Most people end up with pains all over their body due stress or thinking on specific parts like back, shoulder waist, feet, chest etc, and since the stress level have increases daily it means your blood pressure must have increases as well, And if not controlled can lead to Stroke, Arthritis, Chronic pains in joints and other Stress related symptoms.
Good news is Stress can be controlled and managed by a good Massage therapy. Massage therapy has so many health benefits which includes:
1. Total relief from Stress
2. Total control and reduction of high blood pressure
3. Total Relief from tensions, heachaches and migraines
4. A good massage session relieves you of muscular pain and spasms
5. Relieves chronic pains caused by injuries
6. Massage relieves pains from the effect of surgeries
7. Increases flexibility in the joints and helps the body in balance and posture.
8. A good massage session improves the immune system by increasing the production of immune cells and allow lymphatic flow in the immune system
9. It also improves digestion by promoting faster absorption of nutrients and promoting the release of digestive hormones.
10. Reduces fatigue
11. Reduces anxiety
12. Improves a very good sleeping pattern in both adults and infants
13. Enhances mental alertness by helping one to have a clear head
And so massage has numerous health benefits including relief of pains from exercise.
Swedish massage therapy
Deep tissue massage therapy
Trigger point massage therapy
Hot stone massage therapy
Back and waist massage therapy
Sports massage therapy
Pregnancy massage therapy and numerous kinds of massages for specific purposes and health benefits. These amongst others are the massages services that we offer.
Contact us today @ Gifted hands Massage the book for a massage today
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